Personalised Monthly 1-2-1 Consultation

You will be empowered and be given the confidence to make nice, homecooked meals, no matter your TIME, BUDGET or SKILL.

Explore how the food you eat can impact the way you feel — emotionally, mentally, and physically.

Whether you're looking to improve productivity, support your wellbeing, or just feel your best.

The food we eat gives us the energy and nutrition our brain needs to work well. This can affect our emotions and how we think and feel. Mental health can also influence our eating habits.

Becky at SimpliciB knows this only too well when she was diagnosed with PTSD & BPD in 2022, and she is on a mission to help others feel better through FOOD.

What's Included: (depending on location in person or virtually at times that suit you)

- An initial consultation to understand the outcome you desire.

- Four sessions tailored help you achieve your goals.

- Cook with me session.

- Quick, simple, easy and cheap recipes.

* If you would like to participate as a group, please contact me directly for prices.